Simple Free Printable How to Earn Screen Time Chore Chart (2024)

Kids | Printables

Use our free printable screen time chart to put an chore system in place where kids get their daily chores, school work, and more done before getting on the screens and playing video games.

Simple Free Printable How to Earn Screen Time Chore Chart (1)

Building daily routines and setting screen time limits is a must around our house, especially during the school year. However, we also follow and use responsibility charts through the summer as well. This makes the transition easier when it’s time to get back to business.

We all know that too much screen time can lead to priorities being in the wrong places. So instead of fussing with kids, make this process easier by allowing them to earn extra screen time once their to-do list is done. We also teach our kids that these things are important life skills and will help them later on, versus looking at chores like they are punishment.

Free Printable Screen Time Chart

Set the screen time rules by filling in this chart. Kids will earn screen time by completing their daily chores and tasks.

Simple Free Printable How to Earn Screen Time Chore Chart (2)

These free printables are for personal use only and are an instant download that will be delivered to your inbox after subscribing.

Get the Full Screen Time Bundle

Grab our in color screen time rules chart that also comes with screen rewards bucks!It’s also fillable using the free version of Adobe to make editing super easy! Screen bucks are included!

GET THE SCREEN TIME BUNDLE HERE

How to Use the Screen Time Chart

Write down their chores in the first column. We have this chart set up for a daily printable checklist. You can easily mark which household chores are needed to be done on a weekly basis.

Then decide how many minutes of screen time that each chore is worth.

Write in at the bottom when payday is and at the end of the week, calculate amount of time they have earned.

Print out the daily checklist and let’s start building good habits!

Helpful Tips

  • For younger children who have cell phones, be sure to set their screen limits there are well.
  • To make payday even more fun, aware them with screen time tickets, bucks, or screen time tokens. This also makes it easier to keep track when they actually cash in on the earned screen time.
  • Want to make this chart reusable? Simply place it in a screen protector or laminate it. Then use dry erase markers each week.

printing Tips
  • For the best results, we recommend printing on card stock paper that is at least 80 lbs.
  • Check your ink cartridges before starting and print on the best setting for the most vibrant colors.

How Much Screen Time Should Kids Be Allowed?

According to theAmerican Academy of Pediatrics, toddlers that are 18-24 months old should only watch programming that encourages educational activities and should be under supervision of an adult. Kids that are 2-5 years old should have 1 hour of screen time per day (non-educational) during the school week and 3 hours on the weekends. For children 6 and up, this is for parents to decide, but they recommend limiting screens and add more activity and healthy habits into their daily schedule.

Chore Ideas By Age

Here’s a good starting chore list that is broken down by age appropriate tasks.

Preschoolers (3-5 years):

  1. Pick up toys and put them in designated bins.
  2. Help set the table (with plastic, unbreakable items).
  3. Wipe low surfaces with a damp cloth.
  4. Water indoor plants (under supervision).
  5. Put dirty clothes in the laundry hamper.

Early Elementary (6-9 years):

  1. Make the bed.
  2. Sweep floors with a small broom.
  3. Fold and put away laundry (simple items).
  4. Empty small trash bins.
  5. Feed pets and ensure their water bowls are filled.
  6. Assist with preparing simple snacks.

Preteens (10-12 years):

  1. Vacuum carpets and mop floors.
  2. Load and unload the dishwasher.
  3. Clean bathroom surfaces and mirrors.
  4. Take out the trash and recycling.
  5. Help with meal preparation (under supervision).
  6. Dusting surfaces around the house.

Teens (13-18 years):

  1. Clean windows and glass surfaces.
  2. Mow the lawn or shovel snow.
  3. Cook simple meals independently.
  4. Grocery shopping for specific items.
  5. Deep cleaning of rooms and shared spaces.
  6. Manage their own laundry (washing, drying, folding).

Other Tasks Before Screen Time

This chart is a great way to instill other great habits aside from weekly chores. Here are a few more ideas that could be added.

Reading

We really implement this during the summer since the kids have so much more time on their hands. Grab our book review template or our FREE book tracker to make logging their reads easy!

Physical Activity

We encourage kids to get outside for at least 30 minutes a day. If it’s too cold or the weather doesn’t cooperate we just wait for another day.

Creative Time

This can be painting, drawing, crafting, etc. When it comes to activity options, some kids may not be able to decide what to do. In that case, we love writing different activities or prompts on popsicle sticks. Then place them in a jar and just let them draw out one randomly.


Personal Hygiene

This is great for younger kids since they usually do not like brushing hair and teeth.

Family Time

Set aside a little time each week for just family each week with a board game orjust family sharing time.

Summer Chore Chart

If you are looking for something a little more bright and festive, consider grabbing our summer break screen time checklist. It’s fillable/editable using the free version of Adobe reader! It has regular daily tasks that should be completed at the top, then other things like going outside and reading at the bottom.

Simple Free Printable How to Earn Screen Time Chore Chart (4)
Simple Free Printable How to Earn Screen Time Chore Chart (5)
Simple Free Printable How to Earn Screen Time Chore Chart (6)
Simple Free Printable How to Earn Screen Time Chore Chart (7)

GET THE SUMMER SCREEN RULES BUNDLE HERE

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This free printable screen time chart is like a little superhero for families trying to find that sweet spot between tech and life. Let’s face it, at the end of the day, we all need a bit of help managing the digital dance. As you download and print this chart, envision it as a friendly guide, nudging everyone towards a more balanced and intentional approach to screen time. It’s not about restrictions; it’s about fostering healthy habits, building connections, and creating moments that matter. So, here’s to less scrolling, more living, and making memories that won’t fit on any screen. Happy charting!

Simple Free Printable How to Earn Screen Time Chore Chart (2024)

FAQs

How do you make a homemade chore chart? ›

A whiteboard is a great way to keep track of chores because it's easy to erase and change as needed. Write out the chores on the board and then let your child check them off as they're completed. You can even use different colored markers to make it more fun or color-code different types of chores.

What should be the average screen time for a 14 year old? ›

Screen time can impact on myopia development and progression, and is also linked to dry eye syndrome, digital eyestrain, and poor head and neck postures which can cause pain. Teenagers are recommended to have no more than 2 hours of sedentary, recreational screen time per day.

How much screen time should a 12 year old have? ›

Yousuf said pediatricians generally recommend the following guidelines: Under 2 years old: Zero screen time, except for video chatting with family or friends. 2-5 years old: No more than one hour per day co-viewing with a parent or sibling. 5-17 years old: Generally no more than two hours per day, except for homework.

What is the best free screen time app? ›

Click here to learn about AAP Recommended Screen Time.
  • 5 best free apps to limit screen time on Android. BreakFree. FamiSafe. Dinner Time Plus. Unglue. ScreenTime. BreakFree. ...
  • 5 best free apps to limit screen time on iPhone. OurPact. Pumpic. Moment. FamilyTime. Dinner Mode. OurPact.

What is the free app for kids chores? ›

Chores & Allowance Bot is an easy, fun, and super versatile way to keep track of your family allowance, chores, and savings goals. Children get excited about doing chores when they're in a fun app. It's a great way for children to learn initiative, responsibility, and the value of work.

What is the easiest household chore? ›

Easy Chores
  1. Clean Kitchen Surfaces. The kitchen is brimming with surfaces that need to be wiped clean, and each can be tackled in about 30 seconds. ...
  2. Empty Waste Bins. ...
  3. Squeegee Shower Walls. ...
  4. Clean Your Bathroom Mirrors. ...
  5. Look After Pets. ...
  6. Vacuum the Entryway. ...
  7. Clean Touchscreens. ...
  8. Sort Through Junk Mail.

How do I make a daily chore list? ›

Your daily chore list might include:
  1. Washing dishes.
  2. Loading/unloading the dishwasher.
  3. Cooking or preparing meals.
  4. Setting thes table.
  5. Packing lunches.
  6. Sweeping or vacuuming the kitchen and eating area.
  7. Feeding pets and getting them fresh water.
  8. Walking the dog.

How much chores should a 14 year old do? ›

Kids in elementary school should be expected to do 10 to 20 minutes of helping around the house each day. You can expect a little more on the weekends and in the summer. Teenagers can do 20 to 30 minutes a day, with bigger chores, such as lawn-mowing, on the weekends.

Does TV count as screen time? ›

"Screen time" is a term used for activities done in front of a screen, such as watching TV, working on a computer, or playing video games. Screen time is a sedentary activity, meaning you are being physically inactive while sitting down. Very little energy is used during screen time.

Is 12 hours of screen time bad for kids? ›

Excessive screen usage can also lead to problems in social-emotional development, including obesity, sleep disturbances, depression, and anxiety. It can impair emotional comprehension, promote aggressive behavior, and hinder social and emotional competence.

At what age is screen time OK? ›

Between 18 and 24 months screen time should be limited to watching educational programming with a caregiver. For children 2-5, limit non-educational screen time to about 1 hour per weekday and 3 hours on the weekend days. For ages 6 and older, encourage healthy habits and limit activities that include screens.

What are the symptoms of too much screen time? ›

  • Phones, tablets, even watches— screens are everywhere you turn. ...
  • Trouble Sleeping. Excessive screen time can disrupt your sleep. ...
  • Mood Changes. Too much scrolling and texting may affect your emotional health. ...
  • Altering Your Brain. Too much screen time may cause physical changes to your brain. ...
  • Tune Out.

Is 2 hours of screen time bad for kids? ›

The American Academy of Pediatrics discourages media use by children younger than 2 and recommends limiting older children's screen time to no more than one or two hours a day.

Is 3 hours of screen time too much? ›

There is no magic number of hours for recommended screen time for adults; however, there is clear evidence that too much screen time can be detrimental to your health.

How do you get paid for chores? ›

If you want to get paid to do chores, the best people to talk to are your parents. Sit them down when they're not busy, and explain what chores you plan on doing, and whether or not they'll pay you to do them. If they say no, ask what you could do that they would pay you for.

Is there an app for family chores? ›

OurHome: OurHome is a free app that allows you to assign and track household chores, set rewards, and send reminders. It also includes a family calendar and shopping list feature. ChoreMonster: ChoreMonster is a fun and interactive app designed to motivate kids to complete their chores.

What can kids do to earn screen time? ›

Screen time can be earned through a behavior modification system in which kids are required to do something (finish chores, have good behavior at school, complete homework, etc.) to earn something (sleeping over at a friend's house, playing video games, getting on the internet, etc.).

Is there an app for awarding points to kids? ›

Points Child 4+

The app is easy to use and available on mobile devices, making it convenient for busy parents. The app rewards good behavior with points that your child can accumulate and exchange for exciting prizes such as toys, games, and more.

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