Earning Screen Time Reward Chore Chart (Free Printable PDF) (2024)

In a world full of a thousand different screens, it can be hard to manage it all with your kids. You want to create balance in their life, at least I do! I don’t want them to get so much screen time that it kills their brain cells.

But, I also don’t want to be so strict that they never see a screen until their eighteen. Creating balance can be hard, but if you look at screen time as a privilege that has to be earned, it might help you create this balance.

That’s why I created this free printable earning screen time chart.It will make it easier to keep track of it all for both you and the kids!

Should I Have My Kids Earn Screen Time?

This is certainly different for each parent and situation. There are times when I need a break and want them to watch a movie. In this case if they haven’t done anything to earn screen time, I can’t let them.

The bad part of this is that it’s almost like a punishment for me. However, if your kids LOVE screen time, they might have no problem earning it.

Also, I believe that having kids earn screen time can teach them great principles about life. If you want to be able to fall back on a quick show as a break for you, you could have them earn just a certain amount of time, or different types of screen time.

Keep experimenting and find a happy medium for your family.

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How To Use an Earning Screen Time Reward Chart

There are several ways to use a screen time reward chart. You can have your kids add up their earnings throughout the week for the next week.

You can have them earn it each day for that day. You can do tokens or screen time bucks. You can just do extra free time that has to be earned.

The main idea of a screen time reward chart is to give everyone their own chart with a list of their chores or tasks. Each chore or task is assigned a certain amount of screen time once complete. Kids can bank these times and turn them in to use them.

The second main idea of screen time, isn’t exactly earning it, but a list of tasks they must complete before they can have it. In this situation no exact time is involved, unless you previously set a time once they complete those tasks.

Get Your Free Printable Earning Screen Time Reward Chart

I have several different reward charts in my shop, but you can have this one for FREE. I believe it is the most common one, where you earn screen time throughout the week. As a bonus, I have also included fun screen time house rules wall art.

Ways To Earn Screen Time For Kids

There are many ways kids can earn screen time. This has really impacted my son the most. My kids get a set of time in the morning and the afternoon, but they have things they have to finish before they get it.

And it’s funny that they will do it all on their own without being asked. So we know it’s possible! I think this has taught my children good habits.

Here are some ways your kids can earn screen time. You can include all or some of these items on your free printable earning screen time reward chart.

Chores

Any chore can be used to earn screen time. With each chore you can earn a different amount of time, depending on the complexity of the chore.

Or, you can have just a list of what needs to be complete before any screen time happens. Here’s a list of some common chores and chores we use in my household.

  • Make your bed
  • Pick up your room
  • Something from their chore chart
  • Put away dishes
  • Clean up all toys around house
  • Put clothes away
  • Help with dinner
  • Clean up after dinner
  • Food/water for pet
  • Clean up backpack
  • Put lunch box away
  • Random chore that you want done around the house

Homework

All school work must be complete before screen time in the evenings or after school.

Playing Outside

During the summer, it might be harder for your kids to get out and play. In school they get recess time.

You could require time outside before they can do screen time. It helps them be in nature and get exercise, which is good for mental health.

Read a Book

Another good task is to read so many minutes in a book before they can have screen time. This is a perfect activity in the summer, you might find your kids read more than any other previous summer.

Do Something Nice

Help your kids get in the habit of doing nice things for others. They can do something for the neighbor or a sibling. Maybe they can help you with something extra around the house or bake goods for someone. Here are some more good kids service ideas.

Life Tasks

My kids hate getting dressed and brushing their teeth. But, when I make it a thing they have to do before screen time – there is way less whining!

If there is something that your child struggles to do like, get dressed, eat dinner, or put shoes on, make it something they have to do before screen time. I also find that once my kids start doing it for screen time, they realize it’s really not that hard.

Work Towards a Goal

Are there goals your kids are working towards? If not, have them set a goal. They can spend 20 minutes working towards helping them accomplish their goal.

Vegetables

I think having your kids eat vegetables before screen time can be a clever way to have kids get something healthy in their diet.And it doesn’t have to be vegetables, it can be anything healthy.

Earning Screen Time (Chore Chart Before Electronics) Printables

There are so many different screen time charts you can use. Let’s review the different options.

A weekly screen chart where kids can earn each day during the week. You can find 3 different designs in my shop with matching screen time bucks.

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A daily checklist of things kids have to do in order to do screen time. In this scenario your kids don’t really earn amounts of screen time for each task.

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A morning and afternoon screen time chore chart. In our house we like to split our screen time during the day so there are things in the morning and the afternoon my kids have to complete.

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You can have your kids earn extra time with this extra screen time chart.

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You can also get a weekly screen time checklist.

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Just hang up a list of things your kids can do to earn screen time. Once it’s done, you can give them bucks or tokens.

Screen Time Extras

Let’s review some more extra items that go well with the printable screen time charts from above.

Screen Time Bucks

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Screen Time Tokens

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Screen Time Rules Wall Art

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Finally, if you want access to all these printable earning screen time charts and associate printables – get the bundle! You get all the different screen time options to choose from, so you can figure out what works best for your family.

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Don’t forget to get your free printable earning screen time chart before you go!

You can do just about anything you want when it comes to screen time and your kids. You can make them earn it, you can have a list of things they have to do in order to get screen time, or you can have them do something to get screen bucks or tokens. This is something you can be creative with and experiment to find what works for your family.

Before you go, don’t forget to download your FREE weekly screen time chart by filling in the form below.

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Earning Screen Time Reward Chore Chart (Free Printable PDF) (2024)

FAQs

What should a 14 year old screen time be? ›

Screen time can impact on myopia development and progression, and is also linked to dry eye syndrome, digital eyestrain, and poor head and neck postures which can cause pain. Teenagers are recommended to have no more than 2 hours of sedentary, recreational screen time per day.

Is 7 hours of screen time bad? ›

Added together, all types of screen time can total 5 to 7 hours a day. Too much screen time can: Make it hard for your child to sleep at night. Raise your child's risk for attention problems, anxiety, and depression.

How much screen time should a 12 year old have? ›

Yousuf said pediatricians generally recommend the following guidelines: Under 2 years old: Zero screen time, except for video chatting with family or friends. 2-5 years old: No more than one hour per day co-viewing with a parent or sibling. 5-17 years old: Generally no more than two hours per day, except for homework.

How do you get paid for chores? ›

If you want to get paid to do chores, the best people to talk to are your parents. Sit them down when they're not busy, and explain what chores you plan on doing, and whether or not they'll pay you to do them. If they say no, ask what you could do that they would pay you for.

What is the free app for kids chores? ›

Chores & Allowance Bot is an easy, fun, and super versatile way to keep track of your family allowance, chores, and savings goals. Children get excited about doing chores when they're in a fun app. It's a great way for children to learn initiative, responsibility, and the value of work.

Is 3 hours screen time bad? ›

Remember that it should not interfere with learning, relationships, family time, physical activity, playtime or sleep. Excessive screen time can affect both the physical and mental health of an individual. 2 hours of screen time is acceptable on school days and can be dragged up to 3 hours during the weekend.

Is 12 hours of screen time ok? ›

There is no consensus on the safe amount of screen time for adults. Ideally, adults should limit their screen time similar to children and only use screens for about two hours a day. However, many adults spend up to 11 hours a day looking at a screen.

Is 12 hours of screen time bad for kids? ›

Excessive screen usage can also lead to problems in social-emotional development, including obesity, sleep disturbances, depression, and anxiety. It can impair emotional comprehension, promote aggressive behavior, and hinder social and emotional competence.

Is 2 hours of screen time ok? ›

What's a healthy amount of screen time for adults? Experts say adults should limit screen time outside of work to less than two hours per day. Any time beyond that which you would typically spend on screens should instead be spent participating in physical activity.

Should I limit my 15 year olds screen time? ›

The American Academy of Pediatrics (AAP) recommends setting consistent limits on use of any media - computer, smartphone, tablets, TV - for education, entertainment, or social purposes.

Does TV count as screen time? ›

The American Academy of Pediatrics (AAP) advises eliminating screen time for children younger than 2 years completely, linking it to language learning delays. WOW! Remember screen time includes all forms: TV's, movies, video games, computers, tablets, and cell phones. Essentially, anything with a screen.

Should my 12 year old have a phone? ›

"We do know that in some studies, especially in the early adolescent period, 12 to 15 years of age, more than three hours a day was associated with negative mental health outcomes," she said. Many experts suggest waiting to give your kids a smart phone until they are at least 13 years old or in 8th grade.

How big is a 12 year old? ›

What is considered a normal growth rate?
AgeHeight - FemalesWeight - Males
1050 to 59 inches54 to 102 pounds
1255 to 64 inches66 to 130 pounds
1459 to 67.5 inches84 to 160 pounds
1660 to 68 inches104 to 186 pounds
7 more rows

What are the symptoms of too much screen time? ›

  • Phones, tablets, even watches— screens are everywhere you turn. ...
  • Trouble Sleeping. Excessive screen time can disrupt your sleep. ...
  • Mood Changes. Too much scrolling and texting may affect your emotional health. ...
  • Altering Your Brain. Too much screen time may cause physical changes to your brain. ...
  • Tune Out.

Is there an app for family chores? ›

OurHome: OurHome is a free app that allows you to assign and track household chores, set rewards, and send reminders. It also includes a family calendar and shopping list feature. ChoreMonster: ChoreMonster is a fun and interactive app designed to motivate kids to complete their chores.

Is there an app to assign chores to family? ›

OurHome: Best for Home Organization

The app lets parents assign and schedule chores and other tasks. You can set goals and rewards for specific tasks.

Is there an app for awarding points to kids? ›

Points Child 4+

The app is easy to use and available on mobile devices, making it convenient for busy parents. The app rewards good behavior with points that your child can accumulate and exchange for exciting prizes such as toys, games, and more.

Is there an app to track daily tasks? ›

We love Todoist Pro for individuals who need to manage all the varied aspects of their lives, from work tasks to grocery shopping lists. The Business version of Todoist is also excellent for small teams that need to coordinate ongoing work or lightweight projects collaboratively.

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