10 Best Quorn Mince Recipes - Neils Healthy Meals (2024)

10 Best Quorn mince recipes. Looking for some healthy recipes with Quorn mince? Check out my favourite easy veggie mince recipes!

10 Best Quorn Mince Recipes - Neils Healthy Meals (1)

Folks, I'm a huge fan of using Quorn mince as a vegetarian substitute for beef mince, so today I'm rounding up my most popular Quorn mince recipes for you.

Using Quorn is a great way to gradually cut down on the amount of red meat you eat.

Quorn is both easy to use and very tasty too.

It's so handy when you want a quick dinner and it doesn't need to cook for long. It takes on flavours really well.

This selection of Quorn mince recipes shows you how versatile Quorn really is. You can use it in so many ways!

Jump to:
  • How To Cut Down On Your Red Meat Intake
  • What Is Quorn Mince?
  • How Healthy Is Quorn Mince?
  • 10 Best Quorn Mince Recipes

How To Cut Down On Your Red Meat Intake

Cutting down on your red meat intake has many benefits such as improving your own health and the health of the planet too.

You don't have to give up red meat completely if you don't want to. Just replace it with another option such as Quorn.

What Is Quorn Mince?

Quornmince is made fromMycoproteinwhich is a nutritionally healthy protein source, discovered more than 40 years ago.

Mycoprotein is a type of fungi which is produced by a fermentation process similar to that used for yeast in bread.

How Healthy Is Quorn Mince?

Quorn is meat free, low in saturated fat and high in fibre.

Quorn mince can aid weight loss as it is only 92 calories per 100 grams. Whereas beef mince contains 332 calories per 100 grams.

10 Best Quorn Mince Recipes

1. Easy Homemade Quorn Lasagne

Quorn lasagne is easily the most popular of all my Quorn recipes. This is definitely a recipe you should add to your list of healthy recipes with Quorn mince!

Easy Homemade Quorn Lasagne

Easy homemade Quorn lasagne is delicious. This vegetarian Quorn mince recipe serves up to six people. Making it a great meat free meal for entertaining.

Check out this recipe

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2. Homemade Quorn Burgers

This Quorn burger recipe may make you never want to go back to red meat burgers again. These veggie burgers taste absolutely amazing and they're only 270 calories each!

Homemade Quorn Burgers

Tasty homemade Quorn burgers easy to make and an ideal vegetarian meat substitute for you or your vegan friends cooked on your stove, or on your BBQ.

Check out this recipe

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3. Vegetarian Quorn Cottage Pie

This is a delicious and easy to make veggie version of the classic cottage pie. It makes for a great weeknight family dinner!

Vegetarian Quorn Cottage Pie

This healthy vegetarian Quorn cottage pie recipe is full of veggie goodness and flavour. It makes a delicious meat free alternative.

Check out this recipe

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4. Quorn Chilli

This easy Quorn chilli recipe makes 6 portions so it's perfect for feeding a crowd and it freezes well too.

📋 Quorn Chilli

Quorn chilli is a delicious alternative to beef chilli. This healthy vegetarian family Quorn chilli recipe is one that even meat eaters will enjoy!

Check out this recipe

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5. Quorn Enchiladas

These vegetarian enchiladas are made with Quorn mince and are a healthier meat-free version of the classic Mexican dish.

Quorn Enchiladas

Quorn enchiladas are a healthier vegetarian version of the classic Mexican dish. They're lower in fat and calories than the traditional version and make for a hearty tasty weekend dinner.

Check out this recipe

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6. Quorn Meatballs

Home made Quorn meatballs. Another one of my most popular Quorn mince recipes. These are baked in the oven rather than fried making them even more healthy too!

Quorn Meatballs

Baked in the oven and with a delicious tomato sauce Quorn meatballs makes an excellent meat free weeknight family meal!

Check out this recipe

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7. Quorn Pasta Bolognese Bake

This Quorn bolognese recipe is made with healthy wholegrain fusilli pasta and vegetables. It's a family favourite!

Quorn Pasta Bolognese Bake

This super easy vegetarian quorn pasta bolognese bake takes just under an hour to prepare and can serve up to six people.

Check out this recipe

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8. Spicy Quorn Filo Pastry Parcels

These Quorn filo pastry parcels are delicious home made filo pastry parcels filled with lightly spicedQuorn,carrots and onion.

Spiced Quorn Filo Pastry Parcels

Spiced Quorn filo pastry parcels are a super quick and easy vegetarian dinner recipe for when time is short.

Check out this recipe

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9. Quorn Spaghetti Bolognese

This is a tasty vegetarianbolognese. Easy and quick to make it's great served with spaghetti and garlic bread.

Quorn Spaghetti Bolognese

Quorn spaghetti bolognese is a fantastic vegetarian version of the traditional meat based Italian classic.

Check out this recipe

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10. Homemade Quorn Pizza

This homemade meat free vegetarian pizza tastes amazing and is great for sharing.

Quorn Pizza

Quorn pizza is the ultimate homemade meat free vegetarian pizza! Made from delicious quorn mince with an optional spicy twist then baked to perfection to produce a tasty cheddar cheese and mozzarella melted cheese topping.

Check out this recipe

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10 Best Quorn Mince Recipes - Neils Healthy Meals (2024)

FAQs

Is Quorn mince healthier than meat? ›

As saturated fat is commonly found in animal products, substituting meat with Quorn in your dishes can be an effortless way to reduce your saturated fat intake. If we compare Quorn Mince to beef mince for example, Quorn Mince contains just 0.5g per 100g, whilst beef mince contains 6.9g saturated fat per 100g.

Is Quorn mince high in sodium? ›

Licorice provides no significant vitamins or minerals, other than a minimal amount of sodium and potassium.

How long does Quorn mince last in the fridge? ›

You can keep Quorn in the fridge for a maximum of 24 hours. Products can then be cooked according to pack instructions and refrozen for up to a month.

How to cook Quorn mince without sauce? ›

How to cook Quorn Mince without sauce? We recommend cooking Quorn Mince in a sauce, however, it can also be cooked on it's own. Simply fry in a pan on the hob with a little oil and allow to cook for 8 minutes, stirring occasionally. For frozen Quorn Mince, cook for a couple of minutes extra.

What are the disadvantages of Quorn? ›

The chunks of imitation meat are nutritious, but the prepared foods in which they are used may be high in fat or salt. Typical adverse reactions are to Quorn products are vomiting, nausea, and diarrhea. Hives, breathing difficulties, and potentially fatal anaphylactic reactions are less common.

Is Quorn a highly processed food? ›

Quorn, in common with other fake meats, is incontestably ultra-processed. Evidently, this is not an issue for the animal welfare, vegetarian and vegan groups that hail such confections as a potential end to animal slaughter and the misery of factory farming.

Is Quorn bad for high cholesterol? ›

Researchers found that participants who ate 180g of Quorn products on a daily basis – equivalent to two servings of Quorn mince – saw a 10-percent reduction in 'bad' LDL cholesterol over the four-week study period.

Is Quorn bad for cholesterol? ›

Researchers from the University found that participants who ate Quorn products - the popular mycoprotein-based meat substitute - over just a two-week period, saw a significant 12% drop in 'bad' LDL cholesterol and a 7% fall in total cholesterol, compared to those who ate similar products made from red and processed ...

Is Quorn good for kidneys? ›

Good options are:

plant-based protein, such as chickpeas, soya mince, meat substitutes (e.g. Quorn), tofu, lentils and black-eyed beans.

Does Aldi sell Quorn? ›

Quorn Pieces 500g | ALDI.

Is Quorn mince ultra processed? ›

But while Quorn is certainly processed, it may still be a healthier choice than many meat products, which can also be highly processed and can also contain far more saturated fat.

Can you eat Quorn left out overnight? ›

Can you leave Quorn out overnight? Quorn should not be left out overnight since bacteria grow very well at room temperature. It should be refrigerated quickly after it has been cooked. If you did leave it out, it's safest to throw it away.

Why is Quorn mince not vegan? ›

Unfortunately, Quorn Mince is not one of the products on offer in the brand's vegan range. As one of the most popular meat alternatives for mince-based dishes, Quorn Mince is made with rehydrated egg whites which act as an emulsifier. This, in turn, makes it unsuitable for anyone on a plant-based diet.

Can Muslims eat Quorn? ›

Are Quorn products halal? There are a number of Quorn products which are Halal approved. As Quorn is a meat free brand, this is to ensure there is no alcohol used in either the products or the process of manufacture. For a full list of halal products, please get in touch with our customer service team.

How do they make Quorn taste like chicken? ›

"For a lot of people, the fact that it has a texture like meat is important." There is a faint smell of chicken, which comes from the flavourings. These are chemicals such as inosinate and guanylate – the main components of umami (our fifth taste). In Quorn, they create a vegetarian version of chicken flavour.

Is Quorn healthier than real meat? ›

But while Quorn is certainly processed, it may still be a healthier choice than many meat products, which can also be highly processed and can also contain far more saturated fat.

Is Quorn meat healthier? ›

“The findings demonstrate that introducing Quorn foods into a diet on a regular basis helps to significantly lower bad cholesterol, blood glucose and c-peptide concentrations, which is important for boosting heart health and reducing the risk of cardiovascular disease.

Does Quorn have less protein than meat? ›

Yes, Quorn mycoprotein is a complete protein. We know it's a really a high-quality protein as the PDCAAS score for Quorn mycoprotein is 0.99 of a possible 1.0, which is more than beef at 0.921.

Does Quorn have the same nutrients as meat? ›

More Than Just a Meat Alternative

Quorn products are loaded with nutritional value and contain the same essential amino acids found in meat. And the sustainable way we source our protein minimises our carbon footprint– something you can read more about here.

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